Muffins - med gulerod og ingefær

Denne skønne opskrift kommer fra bogen TRÆN SPIS LEV og er et sundt alternativ til en lækker dessert!

12 stk. - 2 muffins pr. portion
Energi pr. portion 150 kcal


Ingredienser:

  • 4 æg
  • 2 bananer
  • 6 spsk. revet ingefær
  • 5 dl revne gulerødder
  • 1 dl mandler
  • 1 1/2 spsk. HUSK
  • 4 tsk kanel
  • 2 tsk. kardemomme
  • 2 tsk. vaniljepulver (uden sukker)

Kør mandlerne i foodprocessoren, eller hak dem fint. Pisk æggene i en stor skål og tilsæt alle ingredienserne, blend dejen med stavblenderen.

Fordel dejen i 12 silikoneforme, og bag dem på midterste rille i en forvarmet ovn ved 180 grader i ca. 15-20 minutter. Når der er 5 minutter tilbage, kan du eventuelt drysse lidt revet gulerod på toppen som pynt. 

Jeg er sikker på du vil elske disse muffins med gulerod lige så meget som mig

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